![]() Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. ![]() Annotation: Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Based on Kira Willeys Parents Choice GOLD Award-winning writing, this board book series ( Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.Author: Willey, Kira / Betts, Anni (ILT) Through 30 simple and beautifully illustrated activities and mindfulness exercises, Breathe Like a Bear helps kids managing their bodies, breath, and emotions.Subtitle: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. ![]()
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